Fitness Tips – Health and Fitness by Active Lifestyle

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Fitness Health Tip

How to become Healthy and Fit

Fitness Health Exercise Article

This is a fitness essay that explores the basic facts about the wonders of exercise. Why Miracles? Yes, unless you have lived in a cave, you have now heard how exercise can increase your vitality, reduce the risk of heart disease and other chronic illnesses in addition to burning unwanted fats. Exercise can actually be … Read more

5 Things You Must Know About The Fitness Health Club You’re Thinking Of Joining

There are many health groups around the world, but not all are the same. Some are great at a great price; some have a high price but low quality, and everything in between. Before choosing a health club, there are some things you should get to stay happy and not waste your money. Location – … Read more

Fitness Health Nutrition Tips

There are times when even eating a lot of exercise and health is overpowered by buffet temptations and calorific sugar meat. But is taking a pig out of a picnic really harmless fun or a real health concern? Here are some healthy eating tips to lose weight in a healthy way. First we need to … Read more

Fitness Tip

High Blood Pressure? These are 10 Common Symptoms

High Blood pressure is the force of blood against arteries. Do you have high blood pressure? This article will give you detail about 10 common sypmtoms and sings of hypertension or High Blood Pressure. High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are … Read more

Fitness Health Exercise Article

Fitness Health Tip

Everyone dreams of being healthy, beautiful and healthy. The first health tip of believing is believing in what we eat. Eat healthy and one will be healthy and beautiful. A healthy diet means eating a balanced three meals – breakfast, lunch and dinner and ensuring that each meal is a combination of carbohydrate and protein … Read more

Sports Tech

The Trending Stuff About New Fitbit 2020

When talking about Fitness tracking or sports wearable, the only name which comes into mind is Fitbit. One of the biggest and best names. Though, Garmin can’t be ignored, but this is fact that Fitbit fufills needs of the users from all the levels, that is basic or advance. Current Fitbit Product Range 2020 shaped … Read more

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Digital Sole for Running and Cycling

Intelligent multi sport insoles (IoT) Digital Sole for Running and Cycling The first intelligent multi sport insoles for running and cycling that allow athletes to improve their performance. With 1 pair of smart insoles, you will have access to 2 dedicated applications for running and cycling. Measure, analyze and improve your running performance. Equipped with … Read more

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Garmin sports wearable Guide for 2020

Garmin GPS Sports wearable fenix, forerunner, vivo or instinct. There are many wrist watch options available to chose from. What should be the right choice? If you are reading this post you are at the right place to chose your best fit watch before you buy. This article highlights the key features and the reason … Read more

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Triathlon

Club Membership on your Ironman profile

There are just a few steps to update your profile and add the club that you are associated with. Simply log in to the ironman website Enter your profile details (your user id and password) Click on club membership Search for the club and add the club to your profile. Done – you are now … Read more

Ironman VC – The Virtual Triathlon Races

Most of Ironman races are postponed, during this challenging time of COVID19 globally. Cancellation and postponement is disappointing for almost all of the triathletes. As they want to enjoy the racing experience. Therefore Ironman started a virtual club called Ironman Virtual Club where Virtual Races available for triathletes globallaly. How to Register Ironman VC To … Read more

Ironman Oman 5150 Triathlon

Ironman Oman had its first event in Muscat named Ironman 5150 Version on 2nd November 2019, Muscat is Situated on the Arabian Peninsula, the perfect weather during the month of November attracted many triathlete across world specially from Oman. Being a member of Oman Triathlon Community and Muscat Road Runners, I also registered for Olympic … Read more

Tips

Cycling Training and Power Measurements AP, NP and FTP

It is a consensus that regular and proper cycling training can help riders to improve their ability in a short time and there is already a complete and scientific training system to help riders and cyclists. Among lots of training theories, power training occupies a more important position. Well, do not rush into power training … Read more

Intelligence of children is in experience, not in Toys

Latest research have revealed about intelligence of child that giving your child too many things to play with may end up in the other of the specified impact – they might really be much less pleased. Childhood development researcher, Clair Lerner, advised that when kids are showered with toys and video games, their interest level declines. An abundance of toys … Read more

What To Do After Your Marathon

A marathon is a great accomplishment for a runner. You’ve spent months training for the big day and devoting a large chunk of your life to it. Then, the day is finally here and you have crossed the finish line and achieved your goal! Now what? Read on to find out what you should do … Read more