Fitness Tips


21 Days Fitness Challenge : D105 Toastmasters 2020

21 Days Fitness Challenge

21 Days Fitness Challenge can change your fitness : Whenever we start any project it is important to assign duration to it. Get a start date and an end date. Then we can structure it  by dividing the task to days, hours, minutes or even seconds. Same is the case with fitness challenge. Where result … Read more

Open Water Swim at Fahal Island

Open water swimming is one of the best sport activity. I always look for open water swimming events near me. Oman is one of the most popular open water swimming destinations because of it’s location and water temperature. Sea swim is perfect choice for residents and tourists in Oman. Every year there are many organized swimming … Read more